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Conquer Your Bad Mood

A bad mood can be just as contagious as laughter, and it can weigh you down and ruin your day. It can also be hard to recover from a bad mood, and you may find that your negative thoughts are lingering much longer than normal. If you are having trouble getting out of the doldrums,

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Moving Past Life’s Disappointments

Life can be difficult, and there have probably been times when it seems as though you have had nothing but bad luck. While it is easy to tell yourself to move on and get past your frustrations, it is much harder to actually do so. You may get caught up in your disappointment and start

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