Making the Most Out of Your Job

There are several factors that affect your productivity at work. Your company may send you to training to help you learn more about your field, or they may offer incentives to encourage you to improve your productivity and efficiency on the job. However, your level of satisfaction and the amount of effort that you put

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Easy Ways to Quickly Boost Brainpower

If you have found that you are having trouble making decisions or thinking clearly, there are some things that you can do to boost your brainpower. Research shows that your brain will function better if you make some small changes that will increase circulation and give your brain the oxygen it needs so that you

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Quick Primer on Cognitive Bias Modification

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The Emotional Benefits of Gardening

If you are looking for new ways to live a happy, well-rounded life, then consider starting a garden. Gardening has many health benefits, and it can improve your emotional well-being. You don’t have to have an extensive garden in order to reap the benefits of gardening, and caring for just a few plants will help

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Be a Confident and Powerful Speaker

When people speak with a sense of confidence and power, they often seem to be much taller and larger than they really are. It can be an excellent skill to have if you are a manager or are in charge of a group of people. Here are some tips that will help you speak with

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Skills for Building a Stronger Relationship

Relationships are important to your overall health and happiness, but that doesn’t mean that they are easy to maintain. They take work and effort, and this is especially true for couples. No matter how strong your relationship with your partner may be, you can improve it by practicing these skills. Provide Emotional Validation If your

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The Importance of Trust in Relationships

Trust is an essential part of a healthy lifestyle. You must show others that they can trust you, but you must also trust others. When you can trust each other, your relationships with your partner, friends, co-workers and family members will be stronger and more fulfilling. Here are some tips that will help you build

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Boost Efficiency by Managing Your Time

When you want to get the most out of life, then you need to make the most of your time. If you get easily distracted or find yourself wondering where your day went, these tips may help you use your time wisely so that you can accomplish your goals. Be Aware of Your Time If

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Ways to Boost Your Productivity

If you are like most people today, then your schedule is packed with meetings, soccer games, business lunches and family commitments, and your hectic lifestyle may make it difficult to accomplish the things on your to-do list. While you may be dedicated to achieving success, your motivation and drive may be harming you more than

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Moving Past Unemployment

If you are looking for a new job, then you may be feeling a combination of hope, frustration and anxiety. The state of the economy can make it difficult to find work, especially if you have a degree or training in a small or highly competitive field. In order to be successful as you search

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