Coaches Help Keep Resolutions

New Year’s is an excellent time to reflect on the past year and anticipate

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the wonder of the coming year. During this special time, a vast majority of the population makes some sort of New Year’s resolution. The idea is that with the coming of the New Year, it is possible to start anew. Thus overwhelming tasks, such as losing weight, quitting smoking or taking control of finances can seem firmly within reach, after all, there is a whole year to work on it.

Unfortunately, for many, New Year’s merely serves as a reminder of unfinished tasks and failed attempts to change for the better. As the calendar page turns to reveal a new year, an individual may think back over the previous year and feel defeated if he did not accomplish all of the goals he set for himself.

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He may not be able to focus on the accomplishments and positive things that transpired; instead he may have a negative mind-set, only concentrating on his failures and disappointments.

coaching helps keep resolutionsCountless individuals wrestle with feelings of inadequacy and self-loathing, particularly as they begin to obsess over factors that contributed to previous failures. For these individuals, each year begins with a new, vicious cycle of self-fulfilling prophecy, in which the letdowns compound into a belief that no goal is attainable and any future attempts will be equally fruitless and therefore futile. At this juncture, a life coach can offer the positive support and encouragement needed to not only stop this cycle of negativity lingering from past discontent, but also to suggest new ways to approach keeping a New Year’s resolution.

Finding a coach who has knowledge about successfully triumphing over a specific hurdle can unlock the potential hidden behind all of the self doubt and delusion plaguing countless people. Therefore, someone who has attempted to quit smoking or lose weight on her own numerous times, only to fail, can indeed find the path to victory, simply by finding the perfect coach to show her the way.

Unlike the support of friends or family,

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who despite their best efforts can only offer opinions, a life coach has fought this battle many times on behalf of others and may have even experienced the same issue himself before using his insight and passion to help others. For many life coaches, career coaches and health coaches, a personal struggle led them to help others avoid the difficulty experienced in overcoming these challenges. Moreover, a coach has is unique in that there is no bias or personal motive tied to the assistance offered. As a professional mentor, his only intention is to drive the success of his client. He seeks no personal gain and feels accomplished only when his client has realized her goal. In a world of individuals who only desire self-promotion, this level of support can seem like a foreign concept, but lacking such strong encouragement is perhaps part of the reason of what causes so many to be unsuccessful.

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