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How to Banish a Grumpy Attitude

How to Banish a Grumpy Attitude

Do you feel as though happiness is just out of your reach? Do you often think that you would be happy if only you could lose weight, find the perfect someone or get a promotion? Unfortunately, recent studies have shown that the more pessimistic you are about finding true happiness, the more unlikely it is […]

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Easy Tips for Practicing Mindfulness

Easy Tips for Practicing Mindfulness

If you feel as though your hectic schedule is keeping you from fully enjoying your life, it may be time to slow down. You may not be able to remove tasks from your to-do list permanently, but you can take time during the day to focus on the present. Here are a few mindfulness activities […]

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Basic Personal Life Goals

Many businesses and organizations create goals that help them to earn a larger profit and be more successful. As an individual, you can do the same thing to help you maximize the satisfaction that you receive in life. By creating detailed goals that help you define what you want to achieve, you can start developing […]

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How to Create an Idea Space

How to Create an Idea Space

If you are looking for a creative boost, you may want to consider creating an idea space. An idea space is an area that is separate from your desk or office but that encourages creativity and inspiration. This technique is often used by companies that require their employees to be extremely creative, and it allows […]

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Conquer Your Bad Mood

Conquer Your Bad Mood

A bad mood can be just as contagious as laughter, and it can weigh you down and ruin your day. It can also be hard to recover from a bad mood, and you may find that your negative thoughts are lingering much longer than normal. If you are having trouble getting out of the doldrums, […]

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Make a Habit of Thinking Positively

Make a Habit of Thinking Positively

There are some people who seem to always see the positive aspects of life. They are the ones who first notice the shapes in the clouds, the birds singing and the wildflowers on the side of the road. They are also the ones who can make something good come out of a bad situation. While […]

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Improving Work Performance After Taking a Vacation

Improving Work Performance After Taking a Vacation

Vacation time is much more than just a few days away from work. It is the opportunity to rest and relax so that you head back to the office feeling refreshed and inspired. However, it can be difficult to jump back into your regular routine once you have taken some time off. These tips will […]

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Tips to Make Your Dreams Come True

Tips to Make Your Dreams Come True

Goals are important, and they are the first step in self-development. However, in order to successfully make improvements in your life, you have to take action. It is not enough to simply say that you want something. You must make an effort to get it. Here are some steps that will help you in your […]

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Moving Past Life's Disappointments

Moving Past Life’s Disappointments

Life can be difficult, and there have probably been times when it seems as though you have had nothing but bad luck. While it is easy to tell yourself to move on and get past your frustrations, it is much harder to actually do so. You may get caught up in your disappointment and start […]

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Make New Friends

Make New Friends

Despite all of the technology that allows us to stay connected, many adults have found it difficult to make friends. If you are wondering how to find someone to be your confidante and pal, you may have to step out of your comfort zone. Get Out and About If you tend to stay at home […]

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