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Make a Habit of Thinking Positively

Make a Habit of Thinking Positively

There are some people who seem to always see the positive aspects of life. They are the ones who first notice the shapes in the clouds, the birds singing and the wildflowers on the side of the road. They are also the ones who can make something good come out of a bad situation. While […]

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Moving Past Life's Disappointments

Moving Past Life’s Disappointments

Life can be difficult, and there have probably been times when it seems as though you have had nothing but bad luck. While it is easy to tell yourself to move on and get past your frustrations, it is much harder to actually do so. You may get caught up in your disappointment and start […]

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How to Forgive Others

How to Forgive Others

Forgiveness is a tricky thing. Even after you have said that you have forgiven someone for the wrongs they committed against you, you may still find yourself harboring anger, resentment and even hatred. These negative emotions can damage your relationship with the other person, and they may affect your overall health. In order to truly […]

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Grief Coaching with Charlotte Foust

Grief Coaching with Charlotte Foust

What is your definition of a grief coach? A grief coach works with anyone suffering from a loss, large or small. Grief is a normal human reaction to change, and we all experience it much more frequently than we may realize.  Unfortunately, we aren’t taught to deal with grief, we’re taught to suppress it. From our […]

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